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3-Month Pain-Free Marathon Program

$997.00

If running pain is limiting your training, sleep, or daily routine, this 3 -month program helps you reduce pain, rebuild strength, and return to running with confidence through a progressive plan guided by a Doctor of Physical Therapy (DPT). You’ll receive a personalized program based on your running history and goals, including a gym program plus targeted hip and knee strengthening, with a focus on improving mechanics, managing load, and reducing pain, all supported with ongoing coaching.

After checkout, you’ll receive a link to download our app evaluation and complete your intake forms—and if you pay in full, you’ll receive a FREE Running Evaluation.

If running pain is limiting your training, sleep, or daily routine, this 3 -month program helps you reduce pain, rebuild strength, and return to running with confidence through a progressive plan guided by a Doctor of Physical Therapy (DPT). You’ll receive a personalized program based on your running history and goals, including a gym program plus targeted hip and knee strengthening, with a focus on improving mechanics, managing load, and reducing pain, all supported with ongoing coaching.

After checkout, you’ll receive a link to download our app evaluation and complete your intake forms—and if you pay in full, you’ll receive a FREE Running Evaluation.

Frequency:

Detalles

✓ Duración: 8 semanas
✓ Sesiones en vivo: 2 al mes (quincenales) (4 total)
✓ Soporte continuo a través de nuestra plataforma digital

Este programa requiere tu compromiso para completar las rutinas asignadas y asistir a las sesiones virtuales. Es la mejor manera de asegurar progreso y resultados reales.

Ideal para quienes

✓ Han sido diagnosticados con tendinopatía del tibial posterior, fascitis plantar, dolor de rodilla o lesiones por sobreuso al correr.
✓ Sienten dolor al correr, al estar mucho tiempo de pie o al volver a entrenar después de una lesión.
✓ Terminaron fisioterapia tradicional pero aún no se sienten listos para retomar sus entrenamientos con confianza.
✓ Buscan evitar recaídas, infiltraciones, medicamentos o procedimientos innecesarios.

Limitaciones de este servicio

Este programa funciona como un acompañamiento de coaching clínico a distancia. No incluye:

✓ Tratamiento médico presencial ni procedimientos invasivos
✓ Recetas médicas, estudios de imagen o diagnóstico médico formal
✓ Intervenciones de emergencia o terapia manual presencial