We complete a full “red flag” screening at evaluation, before starting your program.

CERVICAL & THORACIC

• Cervical radiculopathy

• Cervical disc herniation

• Cervical spondylosis / DDD

• Cervical facet-mediated pain

• Cervicogenic headache

• Whiplash-associated disorder

• Cervical myelopathy co-management

• Thoracic outlet syndrome

LUMBAR & SACROILIAC

• Lumbar radiculopathy / sciatica

• Lumbar disc herniation

• Spinal stenosis & neurogenic claudication

• Degenerative disc disease

• Facet-mediated low back pain

• Spondylolysis & spondylolisthesis

• Sacroiliac joint dysfunction

• Scoliosis — adolescent & degenerative

• Vertebral compression fracture

• Persistent pain after spine surgery

• Rotator cuff tendinopathy & tears

• Subacromial pain syndrome

• SLAP tears & labral pathology

• Anterior, posterior & multidirectional instability

• Adhesive capsulitis

• AC joint sprain & osteoarthritis

• Biceps tendinopathy

• Scapular Pain

• Glenohumeral Osteoarthritis

• Pectoralis major rupture

• Latissimus dorsi rupture

• Overhead athlete GIRD

• Internal Impingement

• External Impingement

• UCL sprain & valgus insufficiency

• Valgus extension overload

• Lateral & medial epicondylalgia

• Distal biceps rupture

• Cubital tunnel syndrome

• OCD of the capitellum

• Carpal tunnel syndrome

• De Quervain's tenosynovitis

• ACL, PCL, MCL, LCL & posterolateral corner

• Meniscal tears including root & ramp

• Patellofemoral pain syndrome

• Patellar instability

• Patellar & quadriceps tendinopathy

• Chondral & osteochondral defects

• Knee osteoarthritis

• Iliotibial band syndrome

• Extensor mechanism rupture

• Arthrofibrosis & motion loss

• Quadriceps inhibition after surgery

• Lateral ankle sprain & chronic instability

• Medial ankle sprain & chronic instability

• High ankle (syndesmotic) sprain

• Achilles tendinopathy

• Achilles rupture — operative & non-operative

• Plantar fasciopathy

• Compartment Syndrome

• Posterior tibial tendon dysfunction

• Peroneal tendinopathy & subluxation

• Bone stress injuries

• Osteochondral lesions of the talus

• Hallux valgus & rigidus

• Turf toe & Lisfranc injury

• Femoroacetabular impingement

• Acetabular labral tears

• Hip osteoarthritis

• Gluteal tendinopathy / GTPS

• Proximal hamstring tendinopathy

• Adductor-related groin pain & athletic pubalgia

• Femoral neck bone stress injury

• Snapping hip

• Deep gluteal syndrome

• Pediatric Hip Conditions

  • SCFE

  • Transient Synovitis

  • Legg-Calvé-Perthes disease

UPPER QUARTER

• Brachial plexus traction injury

• Long thoracic nerve palsy & scapular winging

• Spinal accessory nerve injury

• Axillary nerve injury

• Suprascapular neuropathy

• Radial nerve palsy & wrist drop

• Ulnar & median neuropathy

LOWER QUARTER

• Femoral neuropathy

• Meralgia paresthetica

• Sciatic neuropathy

• Peroneal neuropathy & foot drop

• Tarsal tunnel syndrome

• Saphenous & infrapatellar branch injury

SYSTEMIC

• Chemotherapy-induced peripheral neuropathy

• Diabetic peripheral neuropathy

• Complex regional pain syndrome

• ICU-acquired weakness

• Achilles, patellar & gluteal tendinopathy

• Proximal hamstring tendinopathy

• Rotator cuff tendinopathy

• Lateral & medial elbow tendinopathy

• Bone stress injury risk stratification

• Relative Energy Deficiency in Sport (RED-S)

• Muscle strain & return-to-sprint progression

Presentations We Manage

• History of falls or near falls

• Age related balance decline and sarcopenia

• Gait instability and reduced walking speed

• Lower extremity weakness contributing to instability

• Fear of falling and activity avoidance

• Balance deficits following ankle, knee or hip injury

• Proprioceptive loss from peripheral neuropathy

• Post-fracture loss of confidence and mobility

• Post-surgical deconditioning and reduced functional reserve

• Difficulty with stairs, curbs and uneven surfaces

• Reduced sit to stand and floor transfer ability

Bone responds to load and progressive resistance and impact loading, appropriately prescribed and monitored, are first line management for low bone density, alongside medical care where indicated.

• Osteopenia and osteoporosis

• Post-fragility fracture of the hip, wrist or spine

• Vertebral compression fracture

• Postmenopausal bone loss

• Bone stress injuries at high risk and low risk sites

• Corticosteroid associated bone loss

• Aromatase inhibitor related bone loss and arthralgia

• Relative Energy Deficiency in Sport (RED-S)

• Fracture risk reduction in older adults

Cancer related fatigue is real, and supervised movement is the best evidence based intervention you need.

Care is delivered clinically by a Doctor of Physical Therapy in coordination with your oncology team, with oncology emergency screening built into every session.

• Cancer related fatigue (CRF)

• Deconditioning during and after treatment

• Prehabilitation before cancer surgery

• Post-mastectomy and reconstruction shoulder mobility

• Axillary web syndrome (cording)

• Chemotherapy induced peripheral neuropathy and fall risk

• Aromatase inhibitor related arthralgia

• Radiation associated fibrosis affecting mobility

• Safe loading with bone metastases, with oncology clearance

• Survivorship return to work and activity

Return to sport is a decision made on data and clinical experience.

• Baseball Athlete Program: throwing assessment, arm care and return to throw progression

• Barbell Athlete Program: squat, deadlift and press mechanics under load

• Runner Athlete Program: gait analysis, load management and return to run progression

• Golf Athlete Program: mobility screening and swing related injury.

• Return to sport clearance testing battery